Breath work for health, relaxation, and anxiety reduction
Breathing is fundamental to life. Many of us breath too shallowly and too fast. We can do a lot to improve our health just by improving...
Welcome to Rachel's blog. This is where I get to share information about things that can help you, your family, your community, your environment, and the earth. I am including DIY projects, vegetarian/vegan/GF/CF recipes, natural homemade cleaning products, and much more.