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EDUCATIONAL RESOURCES

Health

  • "8 Steps To a Pain-Free Back," Esther Gokhale

  • "Backyard Medicine: Harvest and Make Your Own Herbal Remedies," Julie Bruton and Matthew Seal

  • "Balance Your Hormones, Balance Your Life: Achieving  Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science," Claudia Welch

  • "Becoming Supernatural: How Common People Are Doing the Uncommon," Dr. Joe Dispenza

  • "The Bloated Belly Whisperer: A Nutritionist's Ultimate Guide to Beating Bloat and Improving Digestive Wellness," Tamara Duker Freuman

  • "Breath: The New Science of a Lost Art," James Nestor

  • "Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self," Michael Easter

  • "Improve Your Eyesight Naturally: See Results Quickly," Leo Angart

  • "Memory Rescue: Supercharge Your Brian, Reverse Memory Loss, and Remember What Matters Most," Dr. Daniel Amen

  • "Preventing Lyme and Other Tick-Born Diseases," Dr. Alexis Chesney

  • "Reiki: a Comprehensive Guide," Pamela Miles

  • "Shoulder Pain? The Solution and the Prevention: The Exercise that Heals the Shoulder and Relieves Back Pain," Dr. John Kirsch

  • "Your Inner Physician and You: CranioSacral Therapy and SomatoEmotional Release," Dr. John Upledger

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Pregnancy, Birthing, & Babies

  • "The Business of Being Born," 2008 documentary film

  • "Ina May's Guide To Childbirth," Ina May Gaskin

  • "Our Babies, Ourselves: How Biology and Culture Shape the Way We Parent," Meredith Small

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Running

  • "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen," Christopher McDougall

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Low-Waste Living, DYI

  • "The Almost Zero Waste Guide: 100 Tips for Reducing Your Waste Without Changing Your Life," Melanie Mannarino

  • "Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self," Michael Easter

  • "Making It: Radical Home Ec for a Post-Consumer World," Kelly Coyne and Erik Knutzen 

  • "Radical Homemakers: Reclaiming Domesticity From a Consumer Culture," Shannon Hayes

  • "The Urban Homestead: Your Guide to Self-Sufficient Living in the Heart of the City," Kelly Coyne and Erik Knutzen

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Animals & Pets

  • "Are We Smart Enough to Know How Smart Animals Are?" Frans De Waal

  • "On Talking Terms With Dogs: Calming Signals," Turid Rugaas

  • "Other End of the Leash: Why We Do What We Do Around Dogs," Patricia McConnell

  • "Riding on the Power of Others: A Horsewoman's Path to Unconditional Love," Ren Hurst

  • "Unlikely Friendships: 47 Remarkable Stories from the Animal Kingdom," Jennifer Holland

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